Change...The Only Constant

Hey Everybody!

I love the changes associated with Fall! I've been especially aware of them this year as I,ve witnessed the unbelievable grandeur of New England during the recent " Leafer's Weekend" in Rhode Island and Massachusetts. Not to miss mentioning our own amazing change of seasons right here in Utah. These changes always lead me to consider the value of and maybe even the divine purpose inherent in change. Because the only aspect of life that is constant...is change. I like to consider the possibility that one purpose for change might reside in our need to be nudged out of our comfort zones to experience life in contexts we might not otherwise choose to explore. With this in mind, I have decided to explore some fundamental changes in my class offerings at Avondale.

During the first week of November, I will offer trial classes at 8 am (Mon. 11/3 & Wed. 11/5) AND at 8 pm (Tues. 11/4 & Thur. 11/6). These trials will be in addition to my regular 5 & 6 am classes
 (where I will thankfully have subs to help me out during trial week). My ultimate goal is to explore the need for change.  I have heard from many of you over the years that you would love to attend classes if they weren't so "crazy early" (your words), so I am finally doing something about it. (Be careful what ya ask for...cuz ya just might get it!) If we have enough interest in holding classes at later time periods, I will accommodate...and you won't have any excuse NOT to get fit!  I will offer segment from possible classes we might add to the schedule during those time frames.

SOOOO...spread the word and let me know if you are interested in attending during one or both of these time frames: Mon/Wed @ 8 am or T/Th @ 8 pm at Avondale Academy 1417 Lakeview Terrace Rd.

Email me with questions at befitwithjolie@gmail.com.

Hugs!

Jolie