photo by kate higbee photography
It has been my privilege to help others make a serious commitment to lifelong fitness for over twenty eight years. My experience has given me perspective on the trends and the truths of the fitness industry. Although many “fads” have come and gone, I firmly believe that physical fitness can improve the quality of life for anyone willing to make the commitment. I have enjoyed an affiliation with two reputable health & fitness organizations throughout a major portion of my career - Colorado Athletic Clubs for sixteen years and Gold’s Gym American Fork since 2002. I have been honored to teach and work with many other dedicated professionals in the industry, and have made a personal commitment to serve as a wellness strategist for many clients in my classes. For me, health and wellness in all aspects of life is not only a personal commitment, it is my passion!
3 comments:
I LOVE YOUR BLOG! GOOD LUCK, JO! YOU'RE THE BEST AND I KNOW BECAUSE I'M YOUR MOM.
I love your blog! I really like the design work. I can't wait to start on Monday! I've been spreading the word. :) See you then!
I want to be fit! I registered and Im ready to work. 55 lbs to loose! It was great meeting you, you inspired me that I can do it!
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