BOOTCAMP: YOU Ready? Starts June 2nd!

"TRI" SOMETHING NEW  this Summer! Train for a triathlon sprint with my 12 week plan to prepare for a race of your own choosing - or join with others to participate individually or as a relay team for the TriathaMOM Race on Saturday, August 16th 2014.

BOOTCAMP will include:

• 12 Week Training Plan
• Nutritional Planning
• Skill and Strength Training by Coach Jolie Hill - Seasoned Trainer/Life Coach
• 1 1/2 hr. Sessions - MWF & some Saturday mock races (Time TBD by group)
• Tri Sport Specialty Training by Coach Anna Marie Miller - Seasoned Triathlete
• An opportunity to join with a team to compete in a race of your choice

 You will need to provide:

• Road Bike & equipment
• Swim Suit & equipment (we will swim at the SSOA swimming pool) 
• Running Shoes
• Dumbells, Jump Rope, Mat & Stability Ball
• Registration fees for one race of your choice to compete in this Summer!

Cost:

• Monthly unlimited training pass - $50: Join me for training sessions MWF & Sat. June 2nd-August 16th or follow the plan to train on your own when your summer vacations or schedules get in the way of training with the group.

Registration:

• BOOTCAMP links to registration will be available on this site SOON. If you are interested in enrolling, email me at befitwithjolie@gmail.com and I will let you know if I still have space. I will take 12 people max. on a first come first served basis. 

DON'T MISS THIS! You will feel like you have accomplished something remarkable BEFORE the END of SUMMER!