Hi FIT FOR ALL Fans,
Join me at 7 am at Avondale for a circuit "team" workout tomorrow morning. Bring your mat and light weights only.
By the way...we finally have an opportunity to work out at WESTLAKE beginning next week on 11/26! I invite you to join us again for the first time this winter at the indoor track and gyms. We will have access to equipment and space for the large group we became accustomed to last winter.
I'm looking forward to this opportunity we have to serve our community again this year. Please Invite your friends and family to join us as we work together to promote healthy living all around us. Be sure they register right here on the blog before attending class!
See ya tomorrow! Don't let the snow hold you back :)
Jolie
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Last week I ran a mile! - WITHOUT STOPPING!! I can't remember the last time I did this without feeling like I was going to DIE! I even LIKED it :)
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