Be Fit Weekly Planner 11/7-11/12
5 am Power Pump: Super Sets
Mon = Upper Body (Liz)
Tue= Persomal Training (Liz)
Wed = Lower Body (jolie)
Thur= Personal Training (Liz)
Fri = Yogalates (Jolie)

5;30 am Tues/Thur Pure Cardio (Liz)

6 am Bootcamp:
M/W/F Pump & Plyo Max Intervals
Mon= Lower body (Liz)
Wed= Core Control (Jolie)
Fri= Upper Body (Jolie)

8:30 pm Yoga
Thursday (Brittany)

7 am Saturday Fit For All: @ Avondale!
Full body Circuit (Jolie)

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Hope to see ya in classes!

Jolie