Hi Fit for All Fans!
Here is the plan for your class 10/29 (tomorrow morning) AT 7:00 AM:
1. Meet at AVONDALE Academy (1417 S Lakeview Terrace, Saratoga Springs, UT)...NOT WESTLAKE HIGH SCHOOL! We will meet and workout at/around Avondale until 11/26/11 when Westlake indoor facilities become available.
2. Brittany Hester will be the instructor this week. She is currently our Thurs. night Yoga instructor...but with a bachelors degree in Dance/Exercise and several certifications, Brittany teaches a well designed - KICK BUTT class - no matter what or where she teaches!
3. The class will be a Core & Cardio class. Wear layers for an outdoor run. Bring your mat & light weights for indoor core work (abs, glutes & back).
4. Class will run from 7-8 am.
5. Bring along a spouse or friend since Fit for All is always free of charge! BUT they MUST BE REGISTERED to attend. They can register right here on the blog!
Have fun!
Jolie
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